The Complete Fitness and Nutrition Program for Maximum Performance
By Scott Hays
A simple to follow food-and-fitness plan for men, designed to increase sexual drive and plea-sure—and turn any man into a great lover.
Not every man wants to exercise. But just about every man wants to experience increased sexual performance and pleasure. Now that is not only possible but easily attainable, thanks to the 4-step physical and nutritional fitness plan in Built for Sex.
This simple but revolutionary program is anchored in a series of scientific studies that prove conclusively that men who commit to a moderate amount of exercise four times a week can expect substantial sexual benefits.
Exercise alone will improve blood flow and boost testos-terone levels to deliver increased sexual endurance, strength, and flexibility; but attention to proper foods, herbs, vitamins, and supplements can actually enhance those benefits, trans-forming a man into a veritable lovemaking machine—some-one who is indeed “built for sex.”
1-57954-978-0
Paperback original – $19.95 / $26.95 Canada
December 2006 6” x 9” / 448 pages
165 black & white photographs
35 black & white illustrations
Fitness
ARTICLES
AUDIO
Healthy U Intro of Scott and His Book
http://scotthays.com/word/books/audio/ESPN/clip1.mp3Why Women Should Read Built for Sex
http://scotthays.com/word/books/audio/ESPN/clip3.mp3Exercise for Better Sex
http://scotthays.com/word/books/audio/ESPN/clip4.mp3Alcohol and Drugs on a Man’s Sex Life
http://scotthays.com/word/books/audio/ESPN/clip5.mp3An Easy Read for Everyone
http://scotthays.com/word/books/audio/ESPN/clip6.mp3
Sexy, Strong and Confident
http://scotthays.com/word/books/audio/ESPN/clip7.mp3Healthy U Final Comments
http://scotthays.com/word/books/audio/ESPN/clip8.mp3
PRESS RELEASES
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