Wheelchair Training
By Steve Ramsbottom with Scott Hays
Here’s a complete strength and conditioning program for men and women with spinal cord injuries, developed by Steve Ramsbottom, owner of Performance Institute in Burnaby, British Columbia, Canada, and personal trainer to A-list actors such as Hugh Jackman and David Duchovny.
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Tiki Barber’s Pure Hard Workout
By Tiki Barber, Joe Carini, and Scott Hays
This book is based on a rigorous powerlifting regimen that shuns machines and returns to intense, basic lifts like squats and deadlifts. The ins and outs of stretching, warming up, and resistance-based cardio workouts are covered as well, along with nutrition advice for emphasizing muscle-building foods.
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Built for Sex
By Scott Hays
This simple yet revolutionary program is anchored in a series of scientific studies that prove conclusively that men who commit to a moderate amount of exercise four times a week can expect substantial sexual benefits. Exercise alone will improve blood flow and boost testosterone levels.
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The Action Hero Body
By Jorgen de Mey with Scott Hays
Trainer to the stars, Jorgen de Mey reveals the unique program he has used to transform the bodies of action-hero film stars Angelina Jolie, Ben Affleck, and many others. Jorgen’s “action-reaction” method of nutrition and physical training can help anh person reach his or her personal best.
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Spanish for Everyone
By William C. Harvey and Scott Hays
These short, humorous dramatizations and colorful graphics will help you speak and understand Spanish almost immediately. Includes more than 250 words and expressions, short-cuts for grammar and pronunciation, plus special segments on Greetings, Numbers, etc.
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Lifelong Fitness
By Bob Delmonteque and Scott Hays
This book is the culmination of 65 years experience specializing in health and fitness. It features easily understood guidelines that anyone can use to dramatically improve their health and appearance.
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Heart to Heart
By Herb Budnick and Scott Hays
When someone close to you suffers from heart disease, the impact can be devastating for the patient, family and friends. Full cardiac recovery requires both a healthy body and a healthy emotional state, beginning the process of regaining a sense of control over life.
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Spanish for Gringos
By William C. Harvey and Scott Hays
If you don’t have time to take a formal language course, Spanish for Gringos is a sound, practical alternative—the quick method of understanding spoken Spanish and being understood when you try to speak it yourself.
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Paramount’s 75th Anniversary
By Scott Hays, et al
Hopping a westbound freight train and other romantic tales of Paramount’s first 75 years.
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